Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Fake It To Make It


Members Were Sparked
This Sparked Me!

When you feel "unmotivated", try acting "as if" you were motivated or acting as a motivated person would - the feelings will follow the doing.

This works for redirecting all feelings.

- Submitted by KAKIPOPUP 5/27/2010 in Motivation | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

KLC1925 5/27/2010 11:15:00 AM

    This is great advice! I have heard it many times but have never done it. I think I will try it and teach it to my son. emoticon
REINVENT_ME 5/27/2010 9:10:00 AM

    I so had to do this with last nights workout!
QDUEIAEDT215 5/27/2010 7:04:00 AM

    My sister told me a long time ago to use this same technique only with confidence and it changed my life! I really love this advice!
NEW-CAZ 5/27/2010 5:45:00 AM

    I learnt this in Cognitive Behavioural Therapy and found it to be so true. emoticon tip emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: plyometrics workout program | plyometrics for legs | vegetable gardening