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Add In Some Meatless Meals

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By consuming less meat and meat by products your cholesterol level may decrease.

- Submitted by PTCAKES 5/27/2010 in Healthy Eating | 3 Comments
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PTCAKES 5/27/2010 5:24:00 AM

    I limited the amount of meat I ate over the past 4 months and my cholesterol level dropped 45 points.
NICOLE285 5/27/2010 8:51:00 AM

    i will definitely give this a try and see what happens. emoticon emoticon
NANALOVE55 5/27/2010 7:24:00 AM

    I totally agree..I have at least 3 meatless meals a week and will try for more..I feel better without that heavy feeling I get after eating meat...

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