Secrets of Success

Trekking Poles

0SHARES

13

MEMBERS SPARKED

Trekking poles make walking more fun. Learn to use them properly with a book, class or video. Poles increase the intensity of your regular walk. They add stability to hiking on trails or other uneven ground. Make more of your walk. Use a pair of trekking poles. emoticon

More Information:

Trekking Poles are available online or at finer outdoor stores. Try a few pairs for a good fit.. Mine are LEKI poles for women. I like them because they are light and have a comfy grip.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I have been using a pair of ladies Leki trekking poles for less than six months now. What a difference it has made for me. The difference between walking or not! Love them! I feel like I have my life back! - by BEATRIMSOON

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: worst food ever | worst fast food items | worst fast food meals