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sometimes your body NEEDs sodium to balance other vital bodily [situations] when appetite defies actual hunger. try a medium size Dill kosher pickle and see if this gives you quite a boost. almost caloRie free. THE PICKLE TRICK! 434
s e r i o u s l y try this for immiediate satisfaction of this discription. the pickle trick will leave you craving water and protein instead of preservitive sodium which we un knowingly can be gauged. this can help some dieters get to the bottom of conditions your body may (if your female)
Good Morning All. I know we all Love to try new recipes and posting them to SparkRecipes.com...PLEASE When entering a new recipe, put the serving SIZE (eg. 1 cup or 4 oz etc..). It's quite difficult to make a recipe and then divide it by the number of servings to find out the serving size. We all try to watch our serving sizes and acturally measure them out all the time. It would be so helpful to include the serving sizes in your recipes for all of us. Thank You.You are all the BEST....OXOX
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