If you don't like tofu, don't eat it. If you hate gyms, then don't go. Finding things that you like to do/eat but are healthy too will make it much easier to stick with. Substitute healthier versions of your favourite foods, and find exercise that is fun for you. Remember, this is for life!
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Keep trying different types of exercises until you find something that you enjoy! You may also find that either you do better working out with other people or that you prefer going it alone. Everyone is different and the trick is finding what works best for you!
For me, I love working out with others and having it on my schedule! I also love Zumba!!!! It's an even better workout as an instructor!!!!!! As an instructor, I have to make it to class and I have to practice in between classes and I have to do my best at class! It's fantastic!!!!!
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