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The Beginning


Members Were Sparked
This Sparked Me!

Before I even started changing anything about my diet, I went to the library and loaned out many books on weight loss . I read all of them cover to cover, finding some repetition and some new things in everyone. The best was the Spark which led me here.

This is an awesome way to do a fitness revamp of your mind and body!
- Submitted by KIM0189 5/26/2010 in Motivation | 0 Comments
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