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The Beginning

8

Members Were Sparked
This Sparked Me!

Before I even started changing anything about my diet, I went to the library and loaned out many books on weight loss . I read all of them cover to cover, finding some repetition and some new things in everyone. The best was the Spark which led me here.

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This is an awesome way to do a fitness revamp of your mind and body!
- Submitted by KIM0189 5/26/2010 in Motivation | 0 Comments
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