Secrets of Success

"Hum Your Favorite Hymn"




I find when I am down, how much better I feel if I sing a familiar song. Something with a catchy tune and a positive message. This takes my mind off of the negative and puts a smile on my face. emoticon emoticon

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I totally agree! Hymns, Christian Contemporary, and regular songs with a positive message or that are humorous all work wonders. emoticon emoticon - by FIDDLEMOM
  • I agree ...I hum too and have started listening to music daily now instead of listening to the depressing TV and go for a walk. Love hearing the birds sing and see the squirrels scamper all around the trees. - by SUZYQ_33

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.