"Hum Your Favorite Hymn"
I find when I am down, how much better I feel if I sing a familiar song. Something with a catchy tune and a positive message. This takes my mind off of the negative and puts a smile on my face.
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.