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Drink, Drink, Drink!

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Drink lots of water! Drinking eight to ten glasses of water a day helps me feel full longer, helps my body feel more energized, and helps the weight come off in a healthy way!

- Submitted by HEYITSKRISTA 5/26/2010 in Weight Loss | 1 Comments

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My Secret

Drink, drink, drink

- Submitted by JUSTSUZY5 5/26/2010 | 1 Comments | View Secret

Drink, drink and keep on drinkin' those fluids (water)

I've now become dehydrated and gone to the ER twice in the past 2 weeks. Not from lack of drinking, but from lack of drinking enough. If you do a lot of exercise, those 8 glasses will not suffice. If yo udrink alcohol, it dehydrated you, so drink even more. Drink, drink, drink!!

- Submitted by ALANOFLINY 5/26/2010 | 1 Comments | View Secret

Water

Drink, drink, drink your water. In a week you won't be running to the bathroom so much.

- Submitted by EMALAVE713 5/26/2010 | 0 Comments | View Secret

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