This makes for a fast and easy breakfast. The egg cooks up so that it can fit on an English Muffin (or a Whole Wheat Sandwich Thin.) Scramble up an egg, or egg whites - add in toppings like ham, cheese, spinach, onions, mushrooms, peppers etc and you have a yummy breakfast sandwich!
Much cheaper and healthier than the other fast food breakfasts out there! You don't have to put it on bread, it can make a nice little omelet too. I bought mine at Wal-Mart, it's made by Nordic Ware. Excellent quality and does a great job!