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I eat oatmeal a lot but have a hard time choking it down it it get slimy. The new way is so simple and always tastes great. 3/4 cup of rolled oats, 1/4 cup or less of unsweetened fruit juice. Let it sit for a couple of minutes then top with fresh fruit. It's delicious and can be changed easily by changing fruit, adding 1 tsp ground flax or walnuts.. 
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Get gardening in a flash with tips on how to grow these simple veggies.
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Leg Extensions with Band
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Click on the picture to the left to find out more, and see an exercise demo
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