Top Secrets of Success for Workout Equipment | SparkPeople
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Top Secrets of Success for
Workout Equipment

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The TRX Suspension Trainer really works!

The TRX is a great strength training tool and program you can use at home and some gyms offer classes with it, too. It looks like resistance bands but isn't stretchy; it allows you to strength-train using your own body weight in a variety of ways. It hooks to a door, tree or other secure pole.

- Submitted by COACH_NICOLE 3/24/2010 in Product Reviews | 12 Comments
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