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72 Members Liked This
The TRX Suspension Trainer really works! The TRX is a great strength training tool and program you can use at home and some gyms offer classes with it, too. It looks like resistance bands but isn't stretchy; it allows you to strength-train using your own body weight in a variety of ways. It hooks to a door, tree or other secure pole.
- Submitted by
COACH_NICOLE
3/24/2010 in Product Reviews | 12 Comments
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By creating an exercise routine based on your individual needs and abilities, as well as taking some precautionary measures, you can reduce your risk of injury and make exercise an enjoyable part of your daily routine.
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