Top Secrets of Success for Workout Dvd | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Top Secrets of Success for
Workout Dvd

67

Members Liked This
I Liked This

Jillian Michael's 30 Day Shred

I had pretty much hit a plateau when I first tried this DVD. I work out during my lunch hour so I'm pressed for time. In the 2-3 months that I've been 'shredding', I've lost 10 pounds, 2 inches in my chest and 2 in my waist. So if you are stuck in a rut, pick up a copy and start shredding. You will be glad that you did.

- Submitted by THEHOUSES99 8/26/2010 in Product Reviews | 5 Comments
Leave a Comment

64

Members Liked This
I Liked This

Jillian Michaels 30-Day Shred

This DVD consists of 20 minute workouts at 3 levels: beginner, intermediate, and advanced. Each workout has a 2-minute warm-up followed by 3 circuits featuring 3 minutes of strength training, 2 minutes of cardio, and 1 minute of abs. A 2 minute cool-down completes each workout. AWESOME workout!

- Submitted by CUBFANGIRL1 8/13/2010 in Product Reviews | 0 Comments
Leave a Comment

33

Members Liked This
I Liked This

Trying New Workout DVDs

Want to try a new workout DVD, but unsure if you are going to like it? Borrow it for free from the library, before spending money on a DVD that you may end up not liking and using.

- Submitted by CMPEARL 6/18/2010 in Exercise | 2 Comments
Leave a Comment

22

Members Liked This
I Liked This

FREE DVD

Receive a FREE workout DVD from Special K. Submit 5 Special K stamps and fill out a form and receive the DVD. Good until 6-30-11 or while supplies last. Go to: http://www.specialk.com/Prom
otions/Dvd?utm_source=ho
urglass&utm_medium=email
&utm_campaign=v1Iss3Apr1
0.

- Submitted by KBUCKMASH 4/20/2010 in Saving Money | 1 Comment
Leave a Comment