Top Secrets of Success for Vision | SparkPeople
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Top Secrets of Success for
Vision

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Write your (future) success story

Even if you are no where near your goal write your success story now. Use lots of details about how you lost the weight, why you lost the weight, how you feel being at your goal weight, and what you've done to maintain your loss. When you are in need of some motivation, read your story and picture yourself at that future moment and know that you are on the road to that reality. emoticon

- Submitted by THINAGAINJENN 1/30/2012 in Motivation | 3 Comments
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Vision Collage

I made my vision collage yesterday and was trying to think of a way to keep the vision fresh. So, I took a picture with my iPhone, and made it my wallpaper. Now I can keep it with me all the time!

- Submitted by STRRRETCH23 2/8/2011 in Motivation | 3 Comments
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Be Your Own Motivational Speaker!!!

Wayne Dyer and Deepok Chopra have nothing over YOU baby!!! Make your own homemade motivational pep-talk that covers all your current gratitudes and goals with or without background music. Listen on your commute to/from work, grocery store, etc. Keeps the mind focused and excited!

- Submitted by B_HORTON 8/10/2010 in Motivation | 0 Comments
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A Vision Shared

A vision shared is more likely to keep you motivated because others know what you are shooting for and will keep you on track, and encouraged. The more you share your vision or dream, the better.

- Submitted by JOANOFSPARK 6/26/2010 in Motivation | 0 Comments
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Discipline

Have you picked a Lifestyle Change to work on, are trying to make it a habit, have reduced it down to baby steps; yet you are still having issues?

Discipline is remembering what you REALLY want. Make the collage/pix board SP recommends. Remember it, visualize it, & look at what you REALLY want.

- Submitted by CAROLFAITHWALKR 4/16/2010 in Motivation | 0 Comments
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Mantra from Spark Friends

Daily, when you are going to a social situation, or anytime, Select a manta to guide you through. Pick a phrase or word from a Spark Friend's communication and then envision that person giving you support to go on during the day.

- Submitted by EGRAMMY 3/28/2010 in Motivation | 0 Comments
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Manufacture a Dream

Right before I fall asleep, I close my eyes and envision myself slim, trim, and engaged in an activity that I plan to be great at. Sometimes, this "daydream" will catch on, and it will continue into my actual dreams as I sleep during the night.

- Submitted by PHOENIX2B 3/27/2010 in Motivation | 0 Comments
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