Top Secrets of Success for Staying Focused | SparkPeople
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Secrets of Success

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Top Secrets of Success for
Staying Focused

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Secret to staying on top of the program

I haven't been on program long but I find that reading other peoples weight loss blogs and articles on sparkpeople keeps me motivated.
I start off each day by going online to the site

- Submitted by ADDICTEDFOODIE 8/10/2010 in Motivation | 1 Comment
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Audio Books

I listen to audio books while working out. It makes me workout longer because I want to get to that next chapter. Then I have certain books I only listen to while at the gym so it gives me the motivation to go workout because I want to finish that book. emoticon

- Submitted by REBLAIR85 3/26/2010 in Motivation | 0 Comments
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