Top Secrets of Success for Staying Cool | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Top Secrets of Success for
Staying Cool

22

Members Liked This
I Liked This

Staying Cool in the Summer Heat

When the mercury climbs, you may be tempted to reach for ice creams and smoothies or base your meals on sandwiches and macaroni salad... DON'T DO IT!!!

You are what you eat literally... Do you really want to be fluffy and filled with fat?

Instead of processed ice creams and breads, reach for fresh fruits and vegetables. You will feel the heat less.

Besides, no one ever overate (or got fat) on broccoli or apples emoticon

- Submitted by RENEEOFARRELL 6/8/2011 in Healthy Eating | 0 Comments
Leave a Comment