Top Secrets of Success for Short Cuts | SparkPeople
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Top Secrets of Success for
Short Cuts

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Thanksgiving Bread Debate

This year for Thanksgiving, try eliminating bread from the menu altogether since stuffing already has bread in it. I did it last year and no one missed it since everything else was more exciting flavor-wise anyways!

- Submitted by GDMRNINSUN 11/23/2010 in Cooking | 0 Comments
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Pre-cooked Grilled Chicken

Buy the precooked grilled chicken strips in your meat department of the grocery store. You can buy a large bag or a small bag and add it to everything from salads, soups, casseroles, you name it! It is a huge time saver, and tastes great. There is nothing added...it's just chicken.

- Submitted by AMYFENN1 6/29/2010 in Cooking | 1 Comment
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First: Learn to use the Nutrition Tracker

This is the single most useful tool SparkPeople.com provides. If you're new to the site, learn to use it first. Exercise is useful, but learning and controlling what you eat is paramount to weight loss. It takes a little time to learn its special features, but it's well worth it.

- Submitted by KYRRDIS 3/25/2010 in Using SparkPeople | 2 Comments
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