Top Secrets of Success for Quotes | SparkPeople
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Secrets of Success

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Top Secrets of Success for
Quotes

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A Beginners' affirmation

Want to use affirmations but have no idea where to start. This one is ideal, covers everything, and will open you up to more from the Universe. Learn and repeat...

"I am willing to change,
I am willing to release the need to avoid change,
It is easy to change,
It is safe to change,
I accept this change now".

- Submitted by APPLESCHNAPPLE 4/7/2014 in Motivation | 0 Comments
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Using quotes at just the right moment.

I love being at the gym early in the morning, but I have the hardest time actually getting out of bed . I needed something more convincing than my warm bed.

So I built a pinterest board, full of motivational quotes (http://pinterest.com/funtea
mparty/it-s-worth-it/)
and in the morning, when my alarm goes off and I struggle to get out of bed, I grab my phone off the bedside table and read through the quotes. Sometimes just knowing they are there is enough to get me motivated and out the door.

- Submitted by RAINYDAYPLAN 2/4/2013 in Motivation | 0 Comments
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You gotta stop looking at pain as if it is something negative.

When I need motivation, I think of how I felt when I failed. When I didnt give all that I had. I think of the person I know I can become...

- Submitted by JENNYBOYKIN 11/4/2012 in Motivation | 0 Comments
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Just Remember

"Every worthwhile accomplishment, big or small, has its states of drudgery and triumph; a beginning, a struggle and a victory." - Ghandi

- Submitted by POWERHOUSE7X 8/31/2011 in Motivation | 1 Comment
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Losing weight Sevenfold!

One of the members of my favorite band, Avenged Sevenfold said "The best revenge is bettering yourself". That has become my mantra. Their story is so inspiring, and their music has always helped me along. Now it's the soundtrack to my slimdown! I say pick a band that makes you want to move, and GET TO IT!!!

- Submitted by POWERHOUSE7X 8/26/2011 in Weight Loss | 3 Comments
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Quote

"Sometimes you have to lose everything to find out who you truly are." - Necessary Roughness (TV show).

- Submitted by WALKING_WONDER 7/6/2011 in Motivation | 0 Comments
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Reminders

I use the sticky notes widget on my computer and put quotes on my laptop that way. Then when I open my laptop, the quotes are right there for me to read.

- Submitted by BECKYSRN 4/19/2011 in Motivation | 1 Comment
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Inspiration Journal

As one of my visual motivators, I have an inspiration journal that I write inspiring quotes in that help me focus on my weight loss journey and other goals. I write the quote which I often find on the site and then write a positive affirmation. This gives me something personal to reflect on when I need some motivation.

- Submitted by AROSEE87 2/12/2011 in Motivation | 1 Comment
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Don't Wait Until You "Feel Like It."

When I was in college, I went to the personal counseling office because I was feeling really overwhelmed, and my counselor told me something about procrastination that will always stick with me: "Don't wait until you "feel like" doing something, because chances are good you'll never "feel like" doing it."

- Submitted by GIANTMICROBE 11/23/2010 in Exercise | 43 Comments
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Don't trade what you want most for what you want at the moment.

This secret is based on a quote I found a while back that says, "Don't trade for what you want most for what you want at the moment." I can't remember where I saw it or who it came from, but it has stuck with me. This can apply to food, exercise or anything that might hamper your long term goal for a short term satisfaction.

- Submitted by OHANAMAMA 11/18/2010 in Getting Back On Track | 8 Comments
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Inspiration and Motivation

I keep a notebook filled with inspirational quotes beside my computer. I read one every morning, but when I'm feeling especially down, I add more to the quotes.

- Submitted by JMSCRIPSI 10/7/2010 in Motivation | 0 Comments
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Habits

"Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time."
~ Mark Twain ~

- Submitted by DELORENZO74 8/8/2010 in Motivation | 1 Comment
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Every Day Is a New Beginning!

"Though no one can go back and make a brand new start, anyone can start from now & make a brand new ending!"
~ Carl Bard ~
emoticon

- Submitted by DELORENZO74 8/5/2010 in Motivation | 4 Comments
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Quotes

Try posting motivational quotes around your house in places that you will see them!

- Submitted by UCAGIRL2010 7/22/2010 in Motivation | 0 Comments
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Motivational Tattoo

Here's what I did when I wanted to be motivated every single day.

- Submitted by GABRIELLEFC 7/18/2010 in Motivation | 2 Comments
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Inspirational mantra

Every morning I start my day by choosing an inspirational quote to use as my mantra for the day.

- Submitted by CHANGE4HAPPY 4/25/2010 in Motivation | 4 Comments
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Post Quotes from the Spark Book around the house.

I don't remember all the wisdoms from the Spark book. So I post them as visuals around the house. It helps.

- Submitted by EGRAMMY 4/7/2010 in Around The House | 0 Comments
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Motivation on the wall

I started putting up motivational quotes that speak to me on my cubicle wall at work. I write them out all pretty with colorful markers. One of my favorites: "Always do what you are afraid to do." -Ralph Waldo Emerson

- Submitted by ERINLEIGHDV 3/29/2010 in Motivation | 3 Comments
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A year from now...

A year from now, you will wish you had started TODAY!

- Submitted by AMARAN 3/26/2010 in Motivation | 3 Comments
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Make a Positive Wall

My sister and I have a wall of positive quotes. When someone puts me down or rains on my parade, I go to the wall of positive quotes and start reading. I print my quotes from SparkPeople too! They have some great ones.

- Submitted by DOTCHILATHAM 3/25/2010 in Staying Positive | 1 Comment
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