Top Secrets of Success for Protein Powder | SparkPeople
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Top Secrets of Success for
Protein Powder

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Protein Powder

Adding Protein Powder to water, milk, or juice can really aid your protein intake, give you energy, and jump start your day.

- Submitted by LIFENPROGRESS 4/24/2014 in Healthy Eating | 1 Comment
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Vegetarian Protein Powder

I've tried all the vegetarian protein powders. Best taste, texture, and calorie count, I love Spiru-tein.

- Submitted by DANGEROUSLAMB81 3/7/2012 in Product Reviews | 1 Comment
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Use a Blender

Drinking a protein shake helps me get the protein I need. However protein powder is usually very gritty and clumps if just mixed with a spoon. Solution: Blender. It comes out baby smooth, fluffs up, and also I can add ice to make it a shake.

- Submitted by ROSE_WINGS2003 5/27/2011 in Healthy Eating | 0 Comments
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Getting My Fruits & Veggie Servings

Getting 5+ servings of fruits and veggies every day can sometimes be challenging. But I have a good way of getting them all in one meal.

- Submitted by 2TIGRE 7/1/2010 in Healthy Eating | 3 Comments
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Quick and easy healthy breakfast!

Instant oatmeal (I like the kind without sugar) mixed with a scoop of protein powder makes a quick and yummy breakfast of whole grains and protein that I can eat almost anywhere!

- Submitted by KAPOWILICIOUS 4/1/2010 in Healthy Eating | 0 Comments
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