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Top Secrets of Success for
Pineapple

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Using the core of the pineapple

When we buy a whole pineapple and peel/core it to serve, we save the core and put it INSIDE a chicken or turkey while it's being roasted. GREAT flavor, keeps the bird moist and tender, and uses up what otherwise would have been thrown away.

- Submitted by LARSIL 2/20/2012 in Cooking | 8 Comments
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Banana, Mango and Pineapple Power Smoothie!

For 2 servings, you'll need : Flesh of mango, chopped. 1/2 fresh pineapple, peeled, cored and chopped. 1 small banana or half a large banana, chopped. 8 ice cubes. Half freshly squeezed lime juice (optional, depending on taste) and 150ml skimmed milk. Simply cruch the ice in a blender and then add the rest of the ingredients then blend until smooth. 1 serving is approximately 177 Calories.

- Submitted by JEN_404 11/23/2011 in Healthy Eating | 2 Comments
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