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Top Secrets of Success for
Personal Best


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My Personal Best: Staying Encouraged Not Discouraged

I have come to realize just how far I can push my body during my workouts which is "my personal best." I have tried on occasion to push myself further than I should, which leads to "burn out." Acceptance of the fact my personal best will always be good enough is for me, a valuable lesson!

- Submitted by SHEWRITESMEMOIR 4/22/2010 in Exercise | 0 Comments
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