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You don't have to walk outside...in case of bad weather, temperature is too hot, etc. All you need to do is to walk in place. My routine consists of walking 5 minutes every hour for the first week and then extending this to 2 more minutes until 10 minutes is reached. 
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Summer's not over yet! There's still plenty of time to tone up and bust out that swimsuit for one last hurrah. Get results in just 15 minutes per week with this plan--no excuses!
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Reverse Grip Triceps Pulldown on Cable Cross Machine
A reverse grip adds challenge to this exercise.
A reverse grip adds challenge to this exercise.
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