Top Secrets of Success for Lapband | SparkPeople
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Top Secrets of Success for
Lapband

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If you've never felt full, this is how to do it.

I can't afford to get the lapband, but I went to the "meeting" to check it out years ago. I left thinking, well maybe the after surgery rules might help now. So, I tried the eating & drinking seperately. For the very first time in my life, I understood what "my" full felt like. And I finally knew where my stomach was. Wasn't where I thought.

- Submitted by WITHJOI 9/15/2010 in Healthy Eating | 3 Comments
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If you've never felt full, this is how to do it.

I can't afford to get the lapband, but I went to the "meeting" to check it out years ago. I left thinking, well maybe the after surgery rules might help now. So, I tried the eating & drinking seperately. For the very first time in my life, I understood what "my" full felt like. And I finally knew where my stomach was. Wasn't where I thought.

- Submitted by WITHJOI 9/15/2010 in Healthy Eating | 0 Comments
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consistency

I am a creature of HABIT. Thus, where some find it boring and mundane, I find it comforting to find a meal that works for me,(keeps me full, healthy, etc) & I stick with that every day! At least 5 days a week.

- Submitted by JACIQLTZ 3/26/2010 in Healthy Eating | 1 Comment
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