You probably receive hundreds of return address labels in the mail. (I had enough to wallpaper a large room.) While watching TV, I cut my name and address off the labels and then give the remaining images to children in my family or leave them in the break room at work for others to take home. I keep ones I think won't interest them, but pass on images of flags, animals, flowers, and other colorful designs to the kids.
I've seen ads on SparkPeople for "diet" foods that look interesting, so I decided to check out some frozen dessert items. I found that Skinny Cow & Weight Watchers both had more calories, carbs, & sugar & cost more than the supermarket brand of some items. (Click on title for more info....)
I use a label maker to keep everything organized; it's worked in my kitchen, my office, craft room, storage space, and bathroom. Just seeing the labels reminds me that everything has a correct place, and makes me want to keep things neat and tidy! It especially helps to keep food fresh.
Look at the listed ingredients of any item you're thinking about buying/eating, and really think about what those ingredients are. The idea of putting unknown chemicals into my system is sometimes enough to make me put it down!