Top Secrets of Success for Kidney Stones | SparkPeople
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Top Secrets of Success for
Kidney Stones

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Kidney Stones & Hydration

If you are constantly on the edge of dehydration and only drink when you are thirsty, you are at a much higher risk for kidney stones. If you are in a hot dry climate where you may not notice a sweat because it dries so quickly, make an extra effort to stay hydrated. Drink a cup of Orange Juice or

- Submitted by POPEYETHETURTLE 6/19/2010 in Healthy Eating | 3 Comments
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