Top Secrets of Success for Inexpensive | SparkPeople
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Top Secrets of Success for
Inexpensive

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Iceberg Lettuce, How I Love Thee...

Iceberg lettuce has a bad reputation. Which is a shame! So, here are some reasons why you should invite iceberg back into your healthy eating plan.
1. its inexpensive
2. mostly water (= hydration)
3. mostly fiber (= more fiber!! -wink, wink!)
4. adds bulk to regular salads (i.e. more f...

- Submitted by LTCARTWRIGHT 12/29/2011 in Healthy Eating | 0 Comments
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Bun 10 cup Coffee Maker - Terrible

I paid about $80 on sale for a bun 10-cup coffee maker. We have the professional Bun 2 pot coffee maker at the church and it is fast and wonderful. I was tired of my old one & bought this expensive one. It overflows when you use more than 6 spoons of coffee with the full pot. If I make it with 8 c...

- Submitted by REVELATIONGIRL 9/20/2010 in Product Reviews | 3 Comments
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Eat the same breakfast all week to save time and $

It may sound boring but this one little thing has saved me a liot of time and $.

I pick a breakfast of the week, healthy and well balanced, and I eat it all week and pre track it. I try to get a lot of fiber in it, a hard point with me.

Saves shopping, planning , time and $.

- Submitted by AKASHA66 8/13/2010 in Healthy Eating | 7 Comments
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Motivation to Exercise through Community College Classes

I'm never motivated to exercise. I hate it. So I signed up for community college exercise classes that I would enjoy. It's less expensive than a gym/dojo/etc, and knowing I'm going to get a grade for participating keeps me motivated to show up and sweat! - Submitted by MRSPENGUIN 6/16/2010 in Exercise | 1 Comment

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