Top Secrets of Success for Hula Hoop | SparkPeople
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Top Secrets of Success for
Hula Hoop

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Hula Hoop!

A big fan of multitasking, I love the fact that I can hula hoop while doing other things - I watch TV and hula hoop; sometimes I read while I hula hoop. I'm also saving up for hula rings so I can use them on my arms at the same time.

- Submitted by KATRENIAH 4/21/2010 in Exercise | 2 Comments
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I Just Want a Hula Hoop

On the days when you're too busy/tired/stressed to get in a full workout, spin a hula hoop for 10 minutes! It's fun, works the whole core, and you feel silly enough that the stress and fatigue melt away.

- Submitted by MRS_LOOMIS 3/31/2010 in Exercise | 6 Comments
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