Top Secrets of Success for Healthy Lunch | SparkPeople
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Top Secrets of Success for
Healthy Lunch

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Use a lunch taker every day

I bought a grab and go neoprene lunch taker to take to work. It keeps foods cool for four hours. I pack my lunch the night before and put the whole thing in the fridge. Now I do this even on days when I am not working, it encourages me to stick with my eating plan. Best of all, it keeps me out of the fridge and away from temptation.
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- Submitted by FIFIFRIZZLE 4/20/2013 in Healthy Eating | 3 Comments
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Make Healthy Choices Automatic

Choose a few healthy Breakfast and Lunch combos that you enjoy and know will meet your daily nutrition and calorie goals.

- Submitted by MAIZEY 2/10/2013 in Weight Loss | 2 Comments
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Packing Lunches

To help make putting my kids lunches together I purchase snack size zip lock bags and fill them with a portion of boxed snacks, cookies or fresh cut up veggies. It takes a little extra time to measure portions out, but save valuable time in the morning.

- Submitted by ILOVEPEOPLE 8/31/2010 in Organization | 1 Comment
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