Top Secrets of Success for Healthy Dessert | SparkPeople
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Top Secrets of Success for
Healthy Dessert

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Attack of the ICE CREAM CRAVING!!

When I'm craving something sweet and cold, I go for about 1/2c of organic frozen dark cherries, put them in a bowl with about a 1/4c of almond milk (or skim or soy or yogurt even) and eat them up!
The milk semi freezes the cherries and it's almost like Cherry Garcia ice cream.... only really good...

- Submitted by THEAPPLESASS 1/2/2011 in Healthy Eating | 0 Comments
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Fage 0% Greek Yogurt [cheapest price at Costco]

I love this brand the best because it is so creamy, thick, versatile & high protein. I've tried other brands but they taste thin or watery compared to this one, which seems as creamy as 2% in other brands. I get it at Costco for $5.50 a quart - 4 oz is just 60 cals & mixed w/Splenda & Frozen fruit, ...

- Submitted by LYNDALOVES2HIKE 11/6/2010 in Product Reviews | 5 Comments
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Ice Cream Substitute

I take a ripe, peeled banana and freeze it, and then enjoy it for a dessert or a snack later. It's very sweet and very smooth and creamy, so it is fairly satisfying if you're dying for some ice cream.

- Submitted by MYRTLEBOO 7/22/2010 in Healthy Eating | 0 Comments
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Lo-Cal and Healthy Frozen Snack!!

When I'm in the mood for something cold and sweet, instead of ice cream or sugar laden popsicles, I eat frozen grapes. When I get home from the grocery store, I take half of the grapes I've bought and put them into mini ziploc bags (20 in each) and throw them into the freezer.

- Submitted by TCICHOWSKI 7/19/2010 in Healthy Eating | 0 Comments
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