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Top Secrets of Success for
Healthy Dessert

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Attack of the ICE CREAM CRAVING!!

When I'm craving something sweet and cold, I go for about 1/2c of organic frozen dark cherries, put them in a bowl with about a 1/4c of almond milk (or skim or soy or yogurt even) and eat them up!
The milk semi freezes the cherries and it's almost like Cherry Garcia ice cream.... only really good for you!

- Submitted by THEAPPLESASS 1/2/2011 in Healthy Eating | 0 Comments
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Fage 0% Greek Yogurt [cheapest price at Costco]

I love this brand the best because it is so creamy, thick, versatile & high protein. I've tried other brands but they taste thin or watery compared to this one, which seems as creamy as 2% in other brands. I get it at Costco for $5.50 a quart - 4 oz is just 60 cals & mixed w/Splenda & Frozen fruit, it even makes a great ice cream substitute!

- Submitted by LYNDALOVES2HIKE 11/6/2010 in Product Reviews | 5 Comments
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Ice Cream Substitute

I take a ripe, peeled banana and freeze it, and then enjoy it for a dessert or a snack later. It's very sweet and very smooth and creamy, so it is fairly satisfying if you're dying for some ice cream.

- Submitted by MYRTLEBOO 7/22/2010 in Healthy Eating | 0 Comments
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Lo-Cal and Healthy Frozen Snack!!

When I'm in the mood for something cold and sweet, instead of ice cream or sugar laden popsicles, I eat frozen grapes. When I get home from the grocery store, I take half of the grapes I've bought and put them into mini ziploc bags (20 in each) and throw them into the freezer.

- Submitted by TCICHOWSKI 7/19/2010 in Healthy Eating | 0 Comments
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