Top Secrets of Success for Headaches | SparkPeople
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Top Secrets of Success for
Headaches

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fill fuller

i drink one 8 oz glass of water before I put any food in my mouth. Makes me fill fuller quicker and I notice I am not hungry after eating my small meals or snacks. I never get headaches anymore ( dehydration is the number one reason for headaches) and I don't get thirsty anymore either ( which is your bodies way of telling you are already dehydrated) Water is a huge help for many things!!

- Submitted by KANDIGREGORY 10/6/2011 in Weight Loss | 3 Comments
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Drug free headache relief

I have found that Village Naturals Therapy Headache Relief Lotion works great when I have a mild headache, and often prevents a headache if I feel symptoms coming on. It has peppermint, chamomile, and lavender in it. I rub it on my forehead and the back of my neck. Just don't put it on after washing your face or showering, it stings if your pores are open!

- Submitted by MOM2ACAT 5/23/2011 in Product Reviews | 1 Comment
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Natural headache relief

I use a lot of essential oils as aromatherapy. I am into natual healing methods, and use them as often as I can. emoticon

- Submitted by VEGANVICKIE 6/10/2010 in Everything Else | 3 Comments
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