Top Secrets of Success for Hair Loss | SparkPeople
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Top Secrets of Success for
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Hair Loss Eating Right to Prevent it

A Biotin deficiency causes hair loss and scaly skin. Good sources of biotin are:
Beans
Brown Rice
Shellfish and Sardines
Dark, green vegetables
Whole grains

- Submitted by TWOTIMESS 8/10/2010 in Healthy Eating | 3 Comments
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