Top Secrets of Success for Forgiving Yourself | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Top Secrets of Success for
Forgiving Yourself

541

Members Liked This
I Liked This

Push the reset button

Bad day? Blow your calories? No problem. You can push the reset button anytime. If I've gone off track, whether it's for a month or a meal, I literally stop, take a moment to breathe deeply, and imagine myself pushing a giant RESET button. The image lets me release what I've done and move forward.

- Submitted by STRAY_CAT 4/2/2010 in Getting Back On Track | 25 Comments
Leave a Comment