Top Secrets of Success for Feet | SparkPeople
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Top Secrets of Success for
Feet

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Sittin' with my feet on an ice pack...

As I'm winding down for the night on these hot summer days (and believe me, my apartment is a freakin' terrarium!!), I've taken to sitting with my feet on an ice pack -- especially after I've worked out. It feels pretty darn good, and lessens the swelling and discomfort of icky post-exercise feet. :)

- Submitted by PUFFPASTRY 7/8/2011 in Staying Healthy | 4 Comments
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Dr. Scholl's Moleskin

I walk a lot, both the treadmill and outside. Sometimes I even run. I often have places where my shoes rub on my feet, not enough for a blister,still annoying. I now use Dr. Scholl's Moleskin. It can be cut to any size I want and is very sticky so it stays in place and protects that raw spot so

- Submitted by CAROLEHZ 8/11/2010 in Product Reviews | 10 Comments
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Get Shoes that Fit!

Take the time to make certain you shoes are well fitted for walking or running.
Find a good store that wants to work with you to ensure a good fit, and will give you a few weeks to be certain that the shoes break in well. Do not be afraid to go back if the shoes do not feel good. No need for pain!

- Submitted by TARDYON 7/12/2010 in Exercise | 1 Comment
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Treat your Feet

After a workout my feet are tired. I bought some cream (I use either foot cream or body lotion). After my shower and before I get dressed each day, I rub the cream on my tired feet. This also keeps my shoes smelling nice, as well as soothing my feet.

- Submitted by RUTHIEBEAR 7/6/2010 in Staying Healthy | 3 Comments
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Easy pretty feet!

I always liberally apply Vaseline petroleum jelly to my feet before putting on my socks and sneakers. After my run/walk, my feet are always smooth and soft. My feet always look nice in sandals or strappy shoes!

- Submitted by DRAGONPEARL 6/23/2010 in Exercise | 29 Comments
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Heel Tastic

I've been "blessed" with dry cracked feet for most of my adult life, nothing I tried ever worked. I saw the commercials for Heel Tastic and figured I'd try it, it is the only thing that ever worked for me, I notice a difference in one application.

- Submitted by LESLIE8881 6/7/2010 in Product Reviews | 4 Comments
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