Top Secrets of Success for Day Off | SparkPeople
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Top Secrets of Success for
Day Off


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Take a holiday

Every once in a while, a holiday can't hurt!
Easter, Christmas, Birthdays to name a few. Don't be the sourpuss "I'm on a diet - I can't eat that."
Eat healthy, enjoy the company, watch the portions, and don't stress over it. It is a holiday, not everyday.

- Submitted by LUNADRAGON 4/4/2010 in Staying Positive | 4 Comments
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