Top Secrets of Success for Cola | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page

Top Secrets of Success for
Cola

14

Members Liked This
I Liked This

Quit the cola!

When I gave up soda, I did it by drinking water-- every time I went to grab a soda, THOUGHT about grabbing a soda, or even SAW soda, I drank a glass of water instead. After a few weeks, I was off soda for good, and onto a healthy water habit.
My partner gave up soda by switching out his soda with seltzer water. You can buy it in a variety of flavors (usually in the soda aisle or water aisle) and it's a GREAT alternative if you still want the fizzy comfort.

- Submitted by THEBILLY 8/25/2011 in Healthy Eating | 1 Comment
Leave a Comment

13

Members Liked This
I Liked This

Trying to quit Colas?

Try 1/2 club soda and 1/2 100% fruit juice. It is sweet and fizzy but WAY better for you. This way you have something to fill the craving.

- Submitted by MAEBEAR26 7/9/2010 in Healthy Eating | 1 Comment
Leave a Comment