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39 Members Liked This
Buy in bulk and portion it out right away We're limited in our shopping choices where I live so I really rely on Costco. They sell locally caught fish which I eat a lot so I buy a big chunk of fresh fish and cut it into 4oz chunks, bag them individually and put them in my freezer. When I'm hungry for fish I put one of the baggies in a bowl of cold water and it defrosts in no time - like a big ice cube. Then I have some good quality protein to cook and toss into a salad for lunch or with a side dish for dinner.
- Submitted by
CYNTHIAMINUS40
2/21/2011 in Healthy Eating | 0 Comments
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