If you have trouble getting to sleep at night, try a Cinnamon-Milk Toddy!
I was reading about Marissa Tomei in a health magazine and it said in the mornings, she didn't drink coffee, but that she would have a mug of hot water with a slice of lemon as a refreshing beverage. I tried it myself this morning and it really is good! For any time of day!
Low-cal guilt-free pop substitute!