Top Secrets of Success for Battle | SparkPeople
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Secrets of Success

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Top Secrets of Success for
Battle

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Knowing when to withdraw

Knowing when to withdraw from a fight, whether it is a physical, mental or emotional battle is key to your well being and one of the secrets of my success.

- Submitted by ONESAUCYTRINI 9/19/2010 in Motivation | 0 Comments
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Preparing for the battle

Prepare for the battle the night before! Make your plans: Starting early with lots of water, what kinds of things you will eat the next day, and even more important, what you will eat in SMALL PORTIONS when you get too hungry. You can do it!

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- Submitted by ENTWOOD 5/29/2010 in Getting Back On Track | 0 Comments
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