Top Secrets of Success for Aerobically | SparkPeople
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Exercising Aerobically

Most people work sooo hard on cardio to blast of fat in their body, but end up still having those layers of fat hanging everywhere; tummy, but, arms, legs. What's wrong? I found the key to exercise to be slim lies in the difference between aerobic and anaerobic exercise. Aerobic means with oxigen, w...

- Submitted by DEBORA310789 3/9/2011 in Exercise | 0 Comments
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