Top Secrets of Success for Save Your Salads | SparkPeople
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Top Secrets of Success for
Save Your Salads

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Have your salad dressing and eat it too!

Don't want to give up your favorite salad dressings or suffer the guilt from the fat and calories of eating them? Try dippinf your fork in dressing before each bite or putting a bite's worth of salad on your fork and dipping a forkful of salad in the dressing. You give the flavor, but use much less.

- Submitted by BLAIREF 8/13/2010 in Healthy Eating | 0 Comments
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