Top Secrets of Success for Making It Easy On Me! | SparkPeople
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Top Secrets of Success for
Making It Easy On Me!

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Eating fish for health and weight loss

I don't like fish due to my early childhood, but am learning it's necessary for my health and weight loss. I don't know how to pick quality fish, properly prepare it, cook it, and then know it's done, plus it stinks the house so badly. SO, whenever I eat out, I order fish - just not fried. The restaurant chef has been trained in food preparation and the odor stays there. I just eat and reap the results.

- Submitted by LDCRITT 6/6/2013 in Healthy Eating | 3 Comments
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