Top Secrets of Success for Eating Plan | SparkPeople
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Top Secrets of Success for
Eating Plan


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Use a lunch taker every day

I bought a grab and go neoprene lunch taker to take to work. It keeps foods cool for four hours. I pack my lunch the night before and put the whole thing in the fridge. Now I do this even on days when I am not working, it encourages me to stick with my eating plan. Best of all, it keeps me out of th...

- Submitted by FIFIFRIZZLE 4/20/2013 in Healthy Eating | 3 Comments
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