Top Secrets of Success for Chocolate Craving | SparkPeople
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Top Secrets of Success for
Chocolate Craving

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How I deal with my chocolate craving!

Grab a fudgsicle!! Many of them are low cal and last longer than a snickers or spoonful of Nutella.

- Submitted by 88RATSALLEIRBAG 5/27/2012 in Healthy Eating | 0 Comments
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END Chocolate Cravings With This Low-Calorie Fix

For intense chocolate urges, buy UNSWEETENED hot cocoa. Store brands such as Nestle or Swiss Miss = too weak/processed. Splurge for a high-quality brand: Ghirardelli Unsweetened Cocoa is a lifesaver.

Add a dairy/non-dairy component and sweetener. Anything from Coffee-Mate to skim milk to milk powder to creamers. Just keep the total calories 200 and under. This completely erased my chocolate and food cravings all day.

- Submitted by VIRGOGURL4 3/4/2012 in Healthy Eating | 1 Comment
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Beating cravings for sweets and chocolate

When you want chocolate try something very spicy, and I mean HOT instead. Your body's mental response to spicy foods is the same as it is with chocolate. What your body is craving is the intensity of flavor. Use Tabasco brand pepper sauce, or your favorite hot sauce on your food to pack a flavor punch for almost no calories. Your chocolate craving will pass and your body will feel much better with the protein instead of candy or sweets.

- Submitted by 24MOMMA 5/23/2011 in Healthy Eating | 0 Comments
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Special K chocolatey delight

When I am craving chocolate, I eat a bowl of Special K chocolatey delight. It has dark chocolate in the cereal and is only 120 calories a serving size. I usually eat this at night when I crave something sweet. emoticon

- Submitted by PERWINKLE1 3/23/2011 in Healthy Eating | 1 Comment
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Curb Chocolate Craving

Chocolate Cheerios are the best thing for a chocolate craving. Have a serving of these little chocolate wonders and they banish the craving for the fatting counterparts. No guilt, no shame!!

- Submitted by DOOLEYCREW 5/8/2010 in Healthy Eating | 1 Comment
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