Top Secrets of Success for Buffet Temptations | SparkPeople
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Top Secrets of Success for
Buffet Temptations

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Eat the thing you crave

With Easter approaching many will be faced with Easter buffets. If there is something you know you want to eat, but it might be higher calories. Eat that thing first. You will end up saving calories in the long run. Otherwise you will fill up on other things, but probably still give in to the crave.

- Submitted by IRIE_KEY 3/31/2010 in Healthy Eating | 2 Comments
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