_VALEO_'s Secrets of Success | SparkPeople
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Healthy Movie Theater Snack

If you crave for M&M or the like, pack some grapes! Same shape, sweet taste, and you can eat them without feeling guilty.

Take a look at the calories:
50 grapes, seedless = 93.8 calories
versus
50 pieces of M&M's Almond Chocolate Candies =
894.2 calories

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A bunch of grapes is a low-cal winner!

- Submitted by _VALEO_ 9/10/2010 in Healthy Eating | 6 Comments
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