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All Secrets that Sparked _SPARK526
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I NEVER thought I would be able to drink ALL that water. I NEVER drank water. I drank lots of diet pop.
I made a budget on a spreadsheet to track all of my expenses and revenues. The formulas show all transactions on the account and show the bottom dollar at the end of each month. Once I see how much I can have left if I don't spend, it encourages me to only spend what I need. I can see months later how much I will have if I stay on track.
Life is busy! No matter who we are, we seem to be busy people. At the end of the day, if I try to think about all I did in the past 18 or so hours, all I have is a high-speed blur. I'm so tired, I just want to close my eyes and rest up for the next day of insanity. Thankfully, it only takes a couple of minutes to check my pedometer, post my 5-7 miles of walking, how much time it took (my pedometer keeps track!) and post what I ate during the day, which I also try to keep simple.
combine a piece of ezekiel bread, two pieces of turkey bacon, and a boiled egg with a tsp of salsa to make a breakfast treat.