Secrets of Success

12

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Bathroom Fitness

Do wall squats while you brush your teeth - strong gums, strong bums!

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The Game of Life

Pretend your life is a board game. Would you rather move two spaces forward or one space back? Now remember that your life isn't a board game and your fortune isn't determined by the roll of dice. You have the power to choose whether you move forward or fall behind!

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Laundry time saver

Before I toss clothes in the hamper, I make sure they aren't inside out. That way, once the laundry is washed and dried, I can get right onto folding. It definitely saves a few minutes!

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Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.