ZABEZABE's Secrets of Success | SparkPeople
Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page
My SparkPage

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.

67

Members Were Sparked
This Sparked Me!

Audio Books

Instead of music I listen to audio books while working out. There's lots of places to get them free like a library or librivox.org. For me, it's motivation to workout because I'll want to know what happens next in the story. It's killing two birds with one stone; reading and exercising.

- Submitted by ZABEZABE 7/29/2010 in Exercise | 15 Comments
Leave a Comment

14

Members Were Sparked
This Sparked Me!

Steamer

Buy a steamer, it cuts down your cooking time, it's easy, healthy, and delicious. The best kind are the metal inserts that fit into a large "boiling" pan. I keep frozen chicken, fish, and freeze fresh veggies. When I get hungry, I just boil a little water and steam food right out of the freezer.

- Submitted by ZABEZABE 7/28/2010 in Cooking | 2 Comments
Leave a Comment
Page: (1 total)