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All Secrets submitted by YOURJONES
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
If you find it hard to give up soda, try seltzer water! Please do not confuse this with Club Soda or Ginger Ale. Seltzer water has no calories, no sweetener (sugar or artificial), and no sodium. With this you get your "bubbles" without the sugar and chemicals. Who needs that?
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