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All Secrets submitted by YAMAHA49
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I LOVE Flylady & have been following her for yrs. I break many tasks into 15 mintue increments that I do before I leave for work in the AM. That's how I do my
Every morning, before I get out of bed, I sit in a quiet yoga pose for 15 minutes and visualize my day. I congratulate myself on yesterday's successes, forgive the slips and commit to my plan today. I see myself preparing breakfast and packing my lunch. I breathe deeply and get calm.
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