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All Secrets submitted by XIOMI1209
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click the "Report Inappropriate Secret" on the secret's page and our staff will review it.
TV is on and I'm sitting on here comfortably. I know I have move and shake my body more. I just get up and just start moving around otherwise I'll never notice the difference. Don't think about it, stop being lazy, JUST MOVE!!!!
I promise to accept myself for who I am. I promise to do the best I can for myself. I promise to give myself the time needed to be healthy in every single area of my life. I promise to give myself a break. I promise to remind myself that I am human, I am not perfect and no one else is either.
I'm a people person and I love to make people happy. I like to motivate others because in turn it motivates me to keep focused on my goal whether is to walk, to feel good, or just drink more water. It pushes me harder to be a role model. It makes a difference in other as it does in mine.
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